In-Home Training is yet another way in which we can customize your program. We will come right to your door, deck, or dock and take you through a workout. No equipment required.

Your In-Home Training can take place indoors or outdoors. It can be for an individual or a group of friends or colleagues. This service is designed for maximum flexibility and your convenience. We want to make it as easy as possible for you to fit your work out into your lifestyle.

As a new client of ours you can expect:

Free Consultation

We understand that you want to check us out before you commit. For this reason we offer a complimentary consultation to anyone interested in In-Home Training. Call to set up a meeting with one of our trainers. We’ll get to know a little more about you and we suspect you’ll appreciate our no-pressure sales approach.

Initial Assessment

Before we start your in-home training sessions we do an initial assessment. This one hour assessment with your trainer is critical to your future training program. We will use this time to establish an understanding of your current health, medical history, and goals. This information is then used in laying the foundation of a program designed just for your needs.

The assessment will involve a light cardio workout. We recommend you wear good shoes and comfortable clothing and have water on hand.

Qualified Trainers

We are continually upgrading our qualifications. Visit our staff and trainers to see where each of our specialties lay. We always work together as a team, allowing us to pool our resources and provide the very best training for you.